Dating and Relationship Advice

But then Paul said something that I've never heard any relationship expert say in my 17  years in the dating industry: “There is no such thing as a red flag in dating”. This floored me.

I come across a lot of lonely individuals. Frequently, the most lonely tend to be adult men. 

If you’re wondering whether now is the right time to take that next step, this blog will help you explore what matters most.

Here are three essential steps to help you navigate dating with intention and purpose. By embracing these, you’ll find that dating can be an adventure, filled with growth, self-discovery, and perhaps the opportunity to find a partner who’s truly a great match.

When we think about falling in love, we often romanticize the initial sparks of attraction. We picture movie-like moments where everything seems perfect, the butterflies in our stomach, and the intense pull towards someone new. But love is not just one sweeping moment—it’s a journey that unfolds in stages.

When securing a second date, there’s one golden rule: Ask Questions and Engage.

Dating and relationships are complex. I like to describe them as the dance of lasting relationships.

Rejection—it’s one of the toughest pills to swallow, whether you’re the one being turned down or the one doing the rejecting. It’s a direct hit to the ego that can make even the strongest among us question our worth.

As the leaves start to turn golden and the air gets crisp, there’s a certain buzz in the dating world—people start talking about "cuffing season."

The world loves a good love story. When two high-profile celebrities like Taylor Swift and Travis Kelce come together, it's bound to capture attention.

Mastering online dating can feel like navigating a complex maze, but with the right guidance, it becomes an exciting journey toward finding meaningful connections. At Love Life Academy, our team of certified dating and relationship coaches is here to help you every step of the way. 

Many of my coaching clients have shared that they are uncomfortable with the concept of self-care. Some express feeling guilty about prioritizing their own needs, almost viewing it as a selfish act. How foreign it feels! But where does this sentiment originate?

This blog provides essential tips for making a great first impression on a first date, emphasizing the importance of respectful gestures, engaging conversation, and thoughtful appearance. By following these guidelines, you'll increase your chances of a successful and memorable date.

Intimacy forms the foundation of deep and meaningful connections in relationships. It encompasses various dimensions that contribute to a fulfilling and well-rounded partnership. Our team members, Lisa, Dawn, Theresa, and Nancy, share their insights on the different types of intimacy and their importance in building strong, healthy relationships.

Ever shopped hungry without a list, ending up with junk food? Dating can be similar. Create a “shopping list” of values to guide you. This helps find a fulfilling, healthy, and long-lasting relationship by focusing on core and key life values.

Discover the transformative power of healing your inner child and breaking unhealthy relationship patterns. This blog explores how unmet childhood needs shape our adult relationships and offers a step-by-step guide to awareness, identification, forgiveness, and release. Learn how to conduct a Relationship Inventory, trace back and heal past traumas, and use methods like Somatic Therapy for mind-body healing. By embracing this journey, you can love your authentic self, recognize your worth, and attract healthy, loving partners. Join us and start your path to true, lasting intimacy and personal growth.

If you’re looking for a tool to dramatically increase the level of intimacy in your life, The Man’s Guide to Women by John Gottman and Julie Schwartz Gottman should be first on your list. This is not just a tool for men. Ladies, this will change your love life, too. In this blog, we will break down our coaching team’s favorite lessons.

Science-based certified dating and relationship coaching offers personalized, evidence-backed strategies to improve communication, build healthy relationships, and enhance self-awareness. Grounded in research, this modern approach helps individuals confidently navigate their romantic lives and achieve lasting fulfillment.

"Sweet Sorrow" by Dr. Sherry Cormier is a heartfelt memoir about love, loss, healing, and finding spiritual connection beyond death.

There's no silver screen, but the process of introspection and open dialogue can lead to one of the most impactful decisions in one's life. I've often daydreamed about having the ability to foresee the consequences of our choices, particularly in matters of the heart.

Rejection is an inevitable part of dating, but how we handle it can significantly affect our emotional well-being. By learning to reframe rejection, we build a strong foundation that helps us navigate these experiences with resilience and grace. Reframing empowers us to see rejection not as a reflection of our worth but as an opportunity for growth and self-discovery.

What does it take to be in a healthy relationship? Our Dating Coach shares her personal advice for anyone looking to strengthen their bond.

Transition from feeling "too much" to feeling secure and empowered in your dating journey.

Struggling with first dates? You're not alone. Join us as our team of Certified Dating and Relationship coaches share our top tips.

Join in on the conversation that four of our amazing dating coaches and matchmakers had the other day about self-love! Is self-love selfish? Or is it something we all need to do every once and a while? Find out in this week's conversation!