• July 31, 20244 min

    This blog provides essential tips for making a great first impression on a first date, emphasizing the importance of respectful gestures, engaging conversation, and thoughtful appearance. By following these guidelines, you'll increase your chances of a successful and memorable date.

    A couple meeting for the first time in an attempt to master the first date
  • July 24, 20246 min

    Intimacy forms the foundation of deep and meaningful connections in relationships. It encompasses various dimensions that contribute to a fulfilling and well-rounded partnership. Our team members, Lisa, Dawn, Theresa, and Nancy, share their insights on the different types of intimacy and their importance in building strong, healthy relationships.

    A couple embracing each other and being intimate in their relationship.
  • July 17, 20243 min

    Ever shopped hungry without a list, ending up with junk food? Dating can be similar. Create a “shopping list” of values to guide you. This helps find a fulfilling, healthy, and long-lasting relationship by focusing on core and key life values.

    A woman at the grocery store with a shopping list
  • July 10, 20243 min

    Discover the transformative power of healing your inner child and breaking unhealthy relationship patterns. This blog explores how unmet childhood needs shape our adult relationships and offers a step-by-step guide to awareness, identification, forgiveness, and release. Learn how to conduct a Relationship Inventory, trace back and heal past traumas, and use methods like Somatic Therapy for mind-body healing. By embracing this journey, you can love your authentic self, recognize your worth, and attract healthy, loving partners. Join us and start your path to true, lasting intimacy and personal growth.

    A woman in a field who seems at peace and happy because she focused on healing her patterns.
  • July 3, 20244 min

    If you’re looking for a tool to dramatically increase the level of intimacy in your life, The Man’s Guide to Women by John Gottman and Julie Schwartz Gottman should be first on your list. This is not just a tool for men. Ladies, this will change your love life, too. In this blog, we will break down our coaching team’s favorite lessons.

    A man and woman cuddling together and reading a book