Science shows us that there are two primary types of love—Passionate Love and Companionate Love—and understanding the difference can help you navigate your relationships more effectively.

But then Paul said something that I've never heard any relationship expert say in my 17  years in the dating industry: “There is no such thing as a red flag in dating”. This floored me.

I come across a lot of lonely individuals. Frequently, the most lonely tend to be adult men.