Dating Tips from Netflix’s Love on the Spectrum

In a world where TV often focuses on drama or negativity, Netflix’s Love on the Spectrum is a refreshing and heartwarming show. It gives us a real look at what dating is like for people on the autism spectrum and reminds us that everyone—no matter how their brain works—wants love and connection.

A New Way to Understand Autism and Dating

Autistic people are sometimes misunderstood. Because they may speak more directly or struggle with things like eye contact, others might wrongly assume they don’t feel emotions or want relationships. But Love on the Spectrum breaks those stereotypes. It shows that people on the spectrum experience love, hope, and heartbreak just like anyone else.

The show doesn’t ask us to feel sorry for anyone. Instead, it invites us to understand and respect people for who they are. It shows the joys and challenges of dating in a way that feels honest, warm, and human.

Being Your True Self

One of the most inspiring things about the show is how the participants show up exactly as they are. From their clothes to the comfort items they bring on dates, they don’t try to hide who they are—and that’s beautiful.

As a dating coach, I often help clients reconnect with their real selves. Many people try to be someone they think others will like, but that usually leads to heartbreak later on. Watching people on the show be so true to themselves is a great reminder: being real is more attractive than pretending to be perfect.

Family, Hope, and Love

The show also highlights the role of family. We see parents who want the same things for their kids as any parent does—to find love and be happy. You can feel their joy when a connection seems to grow, and their sadness when things don’t work out. It’s powerful and relatable.

Honest Talk About Rejection

Dating always comes with the risk of rejection. What stood out to me was how honestly and openly the people on the show handled it. They were often more direct and calm than many people I’ve worked with. Maybe it’s because they’ve had to deal with more challenges in life, or maybe it’s just how their brains work—but either way, it’s something we can all learn from.

Simple But Helpful Dating Advice

The show includes dating coaches like Jodi Rodgers and Jennifer Cook, who give easy-to-understand advice. As a coach myself, I noticed a lot of the same tips I give my own clients—like how to prepare for a date, how to listen, and how to be clear with your words. What impressed me most was how brave and open the cast members were when trying this advice out.

Final Thoughts

Love on the Spectrum is more than a dating show. It teaches us about being brave, being kind, and being ourselves. Whether you’re on the spectrum or not, there’s a lot to learn about love, honesty, and the importance of staying true to who you are.

If you’re dating—or even just thinking about dating—this show is a great reminder that the most important thing you can bring to a relationship is your true self.

Photo credit: TechNadu